30th jan

Today I woke up @ 5:15, slept little more while after my alarm rang, I get up very early then other people and I think I disturb son since he is my roommate, we left for practice @ 6:30 and drove to Kissimmee in Paul's car, driving to Kissimmee is like sleeping in the car because it takes more than a hour, the floor today really sucked, it was not only slipping but something gummy stuck to her wheels and that made her wheels wobble @ the corners, especially it got stuck more to the type of wheels I was wearing, so nobody could give 100 percent today in our practice, if we did we will a horrible fall, they are coating the floor on Monday so Saturday the track is going to be grippe , by the way Greg was the coach as usual, we did 5k in the warm up, we did basic drills, this is the last time I am going to specify each of basic drill i.e. both legs squat, outside edge, one 1 leg gliding, change sides, right leg front of left leg, change sides, side pushes, lunges, duck walk, duck walk and track, we did 1 stretch of 1 person pushing pack of 3 people, so total 4 people in a group, others need to concentrate on their form and technique till their turnx10 sets, we did 2 people in a group, 1 person pushes the front person for half lap and the person who pushed is going to sprint and finish next half lapx3 sets each, we did 10 laps x 3 sets slowing building up the pace and sprint the last lap, we did passing drill like last man pushing the person who is coming in to take the push and he goes in 2^nd position and next lap he goes to the 1^st placex5 sets, we did 5 laps relayx5 sets, we did starts, we did quick passing drill as cooling down, we went to Boston market for breakfast, like last time I choose for 3 sides i.e. gold corn, spinach with cheese, bread pieces mixed with vegetables and sweet corn bread and water with no ice..lol

When we were driving back, it rained, it was nice to witness rain for the first time in USA, my knees were hurting because we were three people sitting back and we could not stretch, we had planned for outdoor but could not go because of the rain, I had uncle Ben’s vegetable harvest for lunch, Erin Jackson has come home, me and son saw wwe dvd of son’s in the laptop, we then went to feed food to lama’s and the horses, we went to have dinner, before that we went to some Webster’s where you animals for auction to buy them, I did not enter inside, I was scared to go, may be because I am not used to not kind of atmosphere, I start imagining stuff about animals later if I would have gone, Renee and other comates realized that I was not along with them when they were moving that they taught I was lost and began searching for me everywhere around, I taught they were aware that I was standing outside, so sad I scared them little, also I am not an American you see…

We went to butter bean for dinner, we had buffet there, I had rice with beans, vegetable gravy, mashed potatoes and some other kind of beans, don’t know what it was, then I filled one more plate with salad like usual, after that I had pastry, which looked and I actually taught also that I was pineapple pastry but I was not, it had some lemon flavored and it tasted yak, we drove back to home and I was watching vikramarkudu movie, tomorrow we have practice @ 9 @ tampa followed by outdoor, so we need leave @ 7:20 here, have a nice day guys to people who are having the day and good night to people who are having night..lol