19th feb

yesterday night i could not sleep, i had to leave the puppies to the living room as Renee went to her mom's place and i was all alone, i actually closed my room door so that they don't enter and i slept, they started hitting my door, i could not sleep,sad the puppies wanted to sleep with me , so i allowed them to sleep on my bed, angel had flies, so i immediately changed my bed sheet, i did not have an option to live them all to the Renee's room,they got quiet and i slept, it was horrible

2day morning woke up, had 2 servings of oat meal,went for 15 mins of biking for warm up, trained in the gym, read some pages of competive speed skating handbook, had 2 bars of chewy oats, had tomoato rice, peach yogurt and banana for lunch, fed the horses and lamas, there were already food in the bowls for the puppies, went to practice @ brooksville, did warm up followed by stretches, 2 laps up in the front left foot right foot,pushing drill-group of 5, each person push for 2 laps, till they are 2 guys, the guy in the front after he gets pushed goes for a 1 lap sprint,2 person relay x 2 lapsx8,intervalsx6,1 lap relayx10 sets, 20 laps cooling down, erin arrived, we picked her from home, went to the walmar, i had 2 burritos for dinner and they got pizzas from little caesars, tomorrow practice @ kissimmee....