2nd feb

woke up, got freshen up, had 4 silces of wheat bread with white chocolate peanut butter bread and bowl of wheat flakes with milk, it rained till afternoon, went to run with son, on the way we feed little food to the three horses we pass by everyday when we go for run, feeding the big horse was very scary, it opens its mouth big and closes it very fast, so it was difficult to feed him, other two was ok, did 6 sets of barbell squats of 6 reps and increasing the weight with completion of every 2 sets in the gym, we initially planned to go out to eat and shop and no outdoor practice since it was raining, so when the rain stopped, it was later decided to go to Ocala for outdoor practice, i quickly had fiber plus bar and changed the wheels,we left to Ocala and did 10k of 2 sets, it was very high intensity and following kwinten steps was hard because his strides are very long and he is really good on road and ended with basic drills after, we then went to Belleview which is an Italian restaurant, i initially ordered 14 inch small cheese pizza with tomatoes, later when kwinten ordered medium 16 inch pizza, i was like come on i can also think and i went on with medium too, when the pizza arrived i was like what the hell? it was in the size of a large pizza, it had 8 big pieces, i could have only 3 out of them, pizza was really good, kwinten could have 4 of his, we asked boxes to take them away home, by the way Allison and Chris and his brother with his little daughter who is very cute and small joined us too as they are put up in Ocala only, we drove pack home, my co-mates forced me to play poker, first of all i have never played them, so they had to teach me, earlier in the game, i did not find it interesting, later when i kept on playing, i had fun then, tomorrow practice @ 6 @ Tampa, bye for now, hope the weather is going to be good, bye guys