9th march

Woke up, got freshen up, had fiber one cereals for breakfast. spoke on the phone with couple of my Indian friends, I wanted to enjoy the sun so got the laptop out and sat on the table, to my shock I saw from nowhere the big female lama out, I have no idea how it got out, during this time, suzi was busy with her computer, Paul was @ work and Renee outside the city, drew was still sleeping @ the bran, me with little difficulty got him inside the big field, its original place, the lama land, drew got up and came, I told drew we really need to do this and make it happen, he had lots experiences with the fences of horses while working with this dad before, I blocked the way so that the female lama does not get out, he had a cutting player, he wanted a hammer, he did not where it was, I knew it, I told him to stay and watch the lama, I quickly and got it and gave it to him, the lama wanted to go back to the small field with other 3, I was dam sure if it crosses outside this path, we will not have anything in control, he broke the 1 small part of fence in a way that It could be fixed again, by feeding the lama we got the male and baby lama to the big field, the other female lama was little scared to enter, we also had to make sure while we bring this 1 lama in, the other lamas does not enter the small field, we were two people and it was all hard, with lots of difficulty and showing the female lama the way, we got it also to the Lama land, so there the mission was accomplished, he fixed the fence back, tight and clean, better than the way it was before, he got the gates, we both fixed it together, the lamas looked happy to be back together in its original place, more than anyone else I was very happy, I was super excited to see them back, it was such a huge relief, I was responsible for it to get out, today I got them inside, it was not impossible without drew.

I had veg briyani, yogurt and one banana for lunch, fed the animals and made sure that this time and every time when I go to feed the lamas I close the gate after entering, changed wheels to outdoor, had shower, got ready and rushed to Ocala outdoor practice

We did 1 mile warm up followed by stretches, on a 3 mile circuit, in the 1^st lap, the last person sprints front for 20 seconds, the pack catches him with normal speed, 2^nd lap the last person sprints and stops just in front of the front person, 3^rd lap was regular skating but with high speed and accelerating in the finish line, we rested, next we did on a 1 mile 2 laps, sprinting only on downhill and uphill and rolling slowly rest of time, I really felt good today after so many days, for a change my shins did not hurt, I tried to do a knee drive and not fully stretching out while pushing and also was making sure I push only with my heels , ended with lots of stretches.

Paul wanted to buy a shoes, while he and suzi were buying, me and drew got a organic bar of 2 chocolates for our self, had dinner @ outback steak house, I got salad with 1000 island dressing and cheese quessdillas, I could not have them fully, everyone asked for a box, nobody could have their food fully, drove back home, tomorrow Joey is going to be there for the Tampa practice, I heard he along with other fast skaters who were is NSC are going to be there too, I can’t wait meet them all, especially Joey, so all the future practices are going be very hard, since he is going to be here, I am tired and sleepy, I don’t how many of you are reading my blog, guys please post your views…bye for now